Continue your GO Gateshead experience at home with our range of virtual fitness classes. Whatever your fitness goal we're sure you'll find the right class for you.
The majority are suitable for all ages and abilities, with our friendly instructors providing different techniques to adjust the intensity. To make things easier however we've got a dedicated section for our more senior customers or anyone who is managing a long-term health condition, with gentle sessions that help improve mobility and flexibility, as well as providing a great workout.
If you have any concerns, please consult a healthcare professional before commencing exercise.
