A single lane along the middle of the pool with a maximum capacity of 6, to be used by the fastest swimmers who are capable of swimming continuously.
You will need to climb out if you are taking a rest.
If you are swimming butterfly or backstroke please be mindful of other pool users and keep your arms within your lane.
Overtaking of other swimmers should be avoided. If you do need to overtake please do so at the end of a lane. Lifeguards will monitor the speed of the lanes and if the relative speed of some swimmers is too slow then they will be encouraged to move into a slower lane or allow other swimmers to overtake at the end of the lane.
Each session lasts for a 45 minutes.
Session times
| Day | Time | |
| Monday | 7.00 - 7.45am | Book now |
| Tuesday | 7.00 - 7.45am | Book now |
| Wednesday | 7.00 - 7.45am 7.45 - 8.30am 8.30 - 9.15am 12.00 - 12:45pm 3.30 - 4.15pm 8.30 - 9.15pm | Book now |
| Thursday | 7.00 - 7.45am 8.30 - 9.15am 12.00 - 12:45pm 3.30 - 4.15pm | Book now |
| Friday | 12.00 - 12:45pm 3.30 - 4.15pm | Book now |
| Saturday | No sessions | |
| Sunday | 8.30 - 9.15am 9.15 - 10.00am | Book now |
