Abs blast

What does it involve?

Abs Blast is an intense abdominal workout aimed at developing core muscles. Our instructors take you through a range of mat-based exercises of varying intensities and motivate you to achieve your desired results. Hour-long workouts focus on all aspects of your abdominal muscles, helping to build strength, improve posture and tone abs.

Is it for me?

Abs Blast is a high-intensity class that's best suited to those with a high-level of physical fitness. It's not easy, but it's fun and hugely rewarding, with visible physical results.

If you're a regular gym-goer looking for a new challenge, Abs Blast lets you work towards your goals in a friendly and motivational setting.

Class times