Yoga
Following closures due to Gateshead Council's Covid-19 response, we are introducing a phased reopening of leisure facilities. It has not yet been confirmed when this activity will restart. We will update the website with any changes so please check back regularly for updates. This class is not available
What does it involve?
GO Gateshead Yoga classes are a place of calm serenity - peace and quiet if you prefer. Here is where we help you feel more peaceful and relaxed. Instructors work through a sequence of stretches, postures and breathing techniques to improve flexibility, balance, muscle strength and blood circulation.
You'll get a cardio workout that leaves you feeling much better about the world and you'll sleep a lot better too.
Is it for me?
Yoga is for everyone. All ages and abilities.
What do I need?
- comfortable clothing for activity
- drink
- towel
- class is barefoot
Private sessions are not included in the GO Gateshead membership.
